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4/27/15 The Dorn MethodLast week, while looking for pictures of 'spines' I came across something called The Dorn Method. O! What a discovery! Here's why it's a winner:
This is their chart:
I have been doing something very similar for several years but often wondering if I was unwittingly doing damage. Yes, it felt good, yes, I liked the results, yes, I kept doing it, but, you know, was it really a good thing? So maybe a silly question but finally, last week, some relief! And also a map and an explanation. Basically, there is a distracting movement while you are providing guidance through contact. The distracting movement is a swing of the arm or leg, or a turning of the head, or an extension of a limb. The contact allows the joint involved to understand what it is doing -- which then results in any self correction needed. For instance, for my left shoulder, I would put my right hand on the shoulder and rotate my arm through varying rotations and degrees of arc. And it would pop and make noises and stuff and feel a lot better afterwards. The Dorn Method is a little bit more methodical than that, and it also has a lot more mapped out. Each vertebra in your spine correlates to functions in the body, chakras, and meridians. So of course you want all your vertebra and joints in order, but when you've got something specific going on, you can look up what vertebra it correlates to and target that particular vertebra. Thomas Zudrell, the author of the site I mentioned, seems to have come from a chiro background which I do not, and he's also German writing in English, so I will suggest that the 'slight pressure' he talks about be considered 'contact for feedback purposes.' That is to say, the pressure is not about pressuring or pushing or moving something around. Similar to Ortho-bionomy, this technique is setting up a feedback loop with which the body self corrects. (Ingenious!) And similar to Ortho-bionomy, he often says that comfort is important. Loss of comfort indicates you're not doing the Dorn Method anymore. (although w/ the clavicles, apparently it might get uncomfortable as your body readjusts itself.) There is an order of go: hips, knees, ankles, pelvis, spine, shoulders, clavicles, elbows, wrists, fingers, neck, jaw. His write up is at http://dorn-method.com/dornmethod_howitworks.html I have been playing with this for about a week and can say it's quick and it works. If anyone wants to get him, or apparently Dieter Dorn is still
teaching, in for a clinic, contact me!
Lynn
Reiki Master since
1997
4/27/15
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BooksI love books! These top three books help explain some about Resonance Repatterning® and PSYCH-KTM. I have reviews of and comments about more books with links into Amazon in my original 'Bookstore' as well as a bigger but less verbose Amazon eStore. Whenever I do online group Resonance Repatterning® series, I include books I've referenced in the resources sections for that series.
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