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Who Moves Who?
Do I move me, or do you move me?

When we're on the ground, practicing how the body moves on the horse, we have to initiate the movement and pretty much make it happen all on our own.

For instance, the 'choo-choo' movement of the arms when we're on the ground without a partner is done entirely by us.  We initiate and observe how our joints articulate, what our range of motion is, what'd going on in our torso.  We do it all because there's nobody else there.

With a person partner we begin to learn how to stop making all of that happen.  We start to experience what it's like to give control over to an outside force that makes the movement happen while we continue to observe and then at times influence.  But we're no longer doing the 'choo-choo' movement ourselves.

Eventually, and this can be a long eventually, when we're on the horse, it is the movement of the horse the establishes how the 'choo-choo' is done -- how far forward the horses mouth goes setting up how far forward the hands go, opening the elbow and shoulder, how much movement is in the alternate leg thrusts setting up how far forward the torso lifts and the opposite hip drops, and more.

As a rider we are, primarily, receptive to the the horse movements. 

This means giving up a lot of control and tension, which then make the rides very pleasant.

Then eventually after that we will learn to modulate these movements.  

So the order is: learn the movement, transfer the movement to the horse, learn to modulate the movement. 

(This is just the opposite of doing something and expecting the horse to do what it's supposed to.)

So something to play with as you're riding around is to notice who moves who.  Are you moving yourself independent of what the horse is doing?  Or are you allowing the horse to move you?  Who is moving who?


 
L

Baby Squirrel Monkey from Tokyo Zoo


  Copyright © 03/03/2018 Lynn S. Larson 

Are you looking for something more in your riding?  Something that really connects the inside and the outside? Sometimes a hands on experience can do a lot to clarify something written.
I've studied horse and human anatomy for twenty five years.  I started with Centered Riding and that is solidly based upon how bodies work and how brains process information.  I know Alexander, Feldenkrais, Trigger Point, myofascial, Ortho-bionomy, how to develop resistance training programs, and more recently I am incorporating concepts from Body-Mind-Centering.  I've done yoga for more than forty years, studied (and used) the chakra and meridian systems for over twenty.  Sometimes I don't go into theory because in the middle of a lesson it would detract from the practical learning of how to ride, but I do clinics where I share this information along with how to incorporate it into your training program.  And if you really don't mind listening to me yak forever, I can easily do that during a lesson, too.  It's just most folks want to ride!  

 

Copyright © 11/30/17 - present Lynn S. Larson
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