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Palminga mini-spa for your eyes!this is one of the techniques grouped with the color/light modalities for creating change in the Resonance Repatternings. The technique: Rub the hands together to create heat. Then place one palm over one eye and the other palm over the other eye so that you can rest your eyes into total darkness. Usually, the fingers will overlap and rest in the center of the forehead. It may be that it helps to alternately allow some light in by removing your hands while keeping your eyes closed and then recovering your eyes after a bit. Another helpful thing may be to use words which generate well-being within you such as 'Thank You', 'Love', 'Trust', or 'Faith.' When you are finished, keep your eyes closed while removing your hands then slowly, gently, open your eyes and let in the brightness and beauty of the life that surrounds you. The benefit: This helps to relax the eye and has been reported to help restore sight from near blindness. Note: I have found this technique to be one of the more 'subtle' ones. When I first did it, I didn't find much happening; however, as I continued to play with it, the relaxation from the technique became greater. What benefits have you noticed?
Lynn
Reiki Master since
1997
11/13/2011
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Light & Vision
more at aStore
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BooksI love books! These top three books help explain some about Resonance Repatterning® and PSYCH-KTM. I have reviews of and comments about more books with links into Amazon in my original 'Bookstore' as well as a bigger but less verbose Amazon eStore. Whenever I do online group Resonance Repatterning® series, I include books I've referenced in the resources sections for that series.
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