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Polarity Therapy - The Five-Pointed StarPolarity Therapy approaches the body from the vantage point of the chakra system, the association of the four elements of fire, earth, air, and water to the chakras, and the idea that energy flows between (+) and (-) poles. In particular, the lower four chakras relate to our 'real world' manifestation and have a specific charge and spin, created by the flow of the Pingala and Ida. Each of these chakras are affiliated with a different charge and a different element. From these centers, lines of energy flow throughout the body, connecting seemingly disparate parts of the body in circuits comprised of three areas with different polarity. If there is a blockage in a chakra or in the flow of energy from or to that chakra, we experience this as discomfort -- if not outright pain! Sometimes where we feel the pain is not where the pain is originating. Often it can be coming from another area, or if the chakra itself is having some trouble, maybe the whole circuit is lighting up. Understanding where these circuits are and what they relate to provides answers and allows for some elegant solutions. The Technique: Using five points on the body, it is possible to encourage the flow of energy in the body. The five points are
You make contact with these points in rotation, either clockwise or counter-clockwise, and can muscle check which point to start with. If you muscle check, you will check for the first point and the direction of flow. For instance, I may muscle check that I start with my right hand on my left shoulder. This tells me my left hand will either be on my right hip or my right shoulder. If it's on my right hip, the sequence will be:
This diagram is from an on-line sharing of Dr. Stones works and explains some of the connections that are activated.
Try some of it! See how it goes. If you're finding anything in particular that doesn't seem to be shifting, there are more tailored approaches that can be useful. You can reach me through email (lynn@satoriconnections.com) or by leaving a phone message. (512.869.7903)
Blessings, Lynn
Reiki Master since
1997
07/19/17 note: this is one of the techniques grouped with the sound modalities for creating change in the Resonance Repatternings.
Footnote about massage: In polarity therapy, there are three levels of contact. Since you're at home doing this on your own, I recommend you go for comfort. This may not be what someone doing polarity therapy would do, but they would have a better idea of what to do that is correct. They will have studied this. If you haven't studied it, be kind to yourself first. No self-harm. | |||||||||||||||||||||||||||
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Information on Chakras
Books:
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BooksI love books! These top three books help explain some about Resonance Repatterning® and PSYCH-KTM. I have reviews of and comments about more books with links into Amazon in my original 'Bookstore' as well as a bigger but less verbose Amazon eStore. Whenever I do online group Resonance Repatterning® series, I include books I've referenced in the resources sections for that series.
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