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Balancing the Chakras through SoundThe technique:
Example: Perhaps you're having trouble getting things done. You look at the chart and see that 'I do' is part of the root chakra and conclude: this could be a root chakra thing. Looking at the top chart, you find the Mantra for the root chakra is 'Lam.' To bring the chakra into greater balance, chant 'Lam Lam Lam Lam' This could be pronounced 'Laaaaaaaaam Laaaaaaaaam Laaaaaaaaam Laaaaaaaaam' etc or 'La La La La mmmmmmm' or 'Laaaammmmmmm Laaaammmmmmm Laaaammmmmmm Laaaammmmmmm' etc. Play with it. You can keep the same pitch or change it. You can add in thinking about a tomato red color near your tailbone or around your whole body or wherever you like. Simply see what works. The benefit: This is an easy way to bring the a chakra back into balance. What benefits have you noticed? For the next month or so, maybe play with this whenever it crosses your mind, and then at the end of the month maybe reflect a moment on whether or not things have changed during the course of the month? Let me know how it goes! Or - if you'd like some one-on-one attention, call for a session.
Lynn
Reiki Master since
1997
2/15/14
note: this is one of the techniques grouped with the sound modalities for creating change in the Resonance Repatternings.
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Chart of Chakra Correspondences
found online: (there's a lot of great things out there!)
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Information on Chakras
Books:
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BooksI love books! These top three books help explain some about Resonance Repatterning® and PSYCH-KTM. I have reviews of and comments about more books with links into Amazon in my original 'Bookstore' as well as a bigger but less verbose Amazon eStore. Whenever I do online group Resonance Repatterning® series, I include books I've referenced in the resources sections for that series.
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