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Balancing the Chakras through Sound

The technique:

  • vocalize the chakra seed sound 
  • and 'play' with: 
    • adding in colors to match the seed sounds - for Water, the color is orange.
    • being aware of the corresponding chakra location - in this case, the pelvis, about level with the bikini line
    • changing the pitch -  see the chart below for correlations between pitch and time frames
    • changing the length of vocalization - ie long and drawn out, short

Example: 

Perhaps you're having trouble getting things done.  You look at the chart and see that 'I do' is part of the root chakra and conclude: this could be a root chakra thing.  Looking at the top chart, you find the Mantra for the root chakra is 'Lam.'  To bring the chakra into greater balance, chant 'Lam Lam Lam Lam'  This could be pronounced 'Laaaaaaaaam   Laaaaaaaaam   Laaaaaaaaam   Laaaaaaaaam' etc or 'La La La La mmmmmmm'  or 'Laaaammmmmmm Laaaammmmmmm Laaaammmmmmm Laaaammmmmmm' etc.  Play with it.  You can keep the same pitch or change it.  You can add in thinking about a tomato red color near your tailbone or around your whole body or wherever you like.  Simply see what works. 

The benefit: This is an easy way to bring the a chakra back into balance.  

What benefits have you noticed?

For the next month or so, maybe play with this whenever it crosses your mind, and then at the end of the month maybe reflect a moment on whether or not things have changed during the course of the month?

Let me know how it goes!  Or - if you'd like some one-on-one attention, call for a session.  


 

 


 

 

Lynn

 

Reiki Master since 1997
 Certified Resonance Repatterning Practitioner since 1997

 

2/15/14

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note: this is one of the techniques grouped with the sound modalities for creating change in the Resonance Repatternings.

 

Chart of Chakra Correspondences

Name Location Physical Governing Emotional Governing Sense Mantra Element Color Seat
Muladhara, Root Chakra Base of spine, sacral plexus Organs of excretion, adrenals Survival, primal instinct Smell Lam Earth Red Primal life force
Swadhisthana, Sacrum/Sacral Chakra Genitals, fluids Gonads, reproductive organs Self-acceptance, emotion, sexual energy Taste Vam Water Orange Creativity
Manipura, Solar Plexus Chakra Navel Pancreas, abdominal organs Self-will, mental acuity, sense of identity Sight Ram Fire Yellow Subconscious emotion, ego will
Anahata, Heart Chakra Heart area Thymus, lungs Compassion, love, healing Touch Yam Air Green Love
Vishudha, Throat Chakra Laryngeal pluxus Thyroid Self-expression, speech Hearing Ham Ether Blue Creative expression, communication
Ajna, Third Eye Chakra Between the eyebrows Pineal gland Intuition, extra sensory perception Sixth sense, higher mind Aum Time Indigo Primordial power
Sahasrara, Crown Chakra Top/crown of head, brain Pituatry gland Divinity, peace, enlightenment Beyond sensory - Space Violet Liberation, All Power, eternal bliss

 

found online:  (there's a lot of great things out there!)

 

Books

I love books! These top three books help explain some about Resonance Repatterning® and PSYCH-KTM.  I have reviews of and comments about more books with links into Amazon in my original 'Bookstore' as well as a bigger but less verbose Amazon eStore.  Whenever I do online group Resonance Repatterning® series, I include books I've referenced in the resources sections for that series.  

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