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O2 Stabilizing Breath - 

a process from the vast array of modalities used by Resonance Repatterning.

The benefit:  Oxygen allows our metabolism to run -- get more oxygen and we get more energy.  When you need a kick-start, this is something to experiment with.  In a session, we would find frequencies which could be changed by doing this modality and do this modality to change them.  In every day life, it's simply a fun thing to have in your kit.

The technique: 

  • get comfy in your chair or wherever you are so that you feel support
  • inhale fully, relax & hold to the count of 10-15 seconds.
  • exhale fully

 

What benefits have you noticed?

 

 

Lynn

 

Reiki Master since 1997
 Certified Resonance Repatterning Practitioner since 1997

 

11/03/11

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Links

 

Books & Links

These sites have some interesting things. 

Here's some of my favorites!

 

Books

I love books! These top three books help explain some about Resonance Repatterning® and PSYCH-KTM.  I have reviews of and comments about more books with links into Amazon in my original 'Bookstore' as well as a bigger but less verbose Amazon eStore.  Whenever I do online group Resonance Repatterning® series, I include books I've referenced in the resources sections for that series.  

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